Coriander Chicken and Mango Salsa

Description

A healthy chicken dish for 2 people. You can also substitute your favorite white fish for the chicken. Prep time is 30 minutes and cook time is only 15 minutes.

Ingredients

• 1 skinless, boneless chicken breast
• 1/2 teaspoon salt
• 1 teaspoon black pepper
• 1 tablespoon ground coriander seed
• 2 tablespoons extra virgin olive oil
• 1 mango - peeled, seeded, and chopped
• 1 orange, peeled and chopped
• 1/3 red onion, chopped
• 1 red chile pepper, seeded and chopped
• 1 tablespoon chopped fresh cilantro
• 1/2 teaspoon black pepper

Steps

1. Sprinkle chicken breast with salt and 1 teaspoon black pepper; set aside for 10 minutes. Evenly coat with ground coriander.
2. Heat the olive oil in a skillet over medium heat. Cook the chicken breast, browning well on both sides until no longer pink in the center. Remove from heat, allow breast to cool before slicing.
3. In a bowl, mix together the mango, orange, onion, chile pepper, fresh cilantro and 1/2 teaspoon black pepper. Pour the salsa over sliced chiken breast and serve.